Weekly Schedule of Classes

Click on title for description
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
a |
7:30 a.m. Basic |
|
7:30 a.m. Basic |
|
a |
a |
|
9:00 a.m. Hot Yoga Basic Intermediate |
9:00 a.m. Core Class Intermediate Advanced |
9:00 a.m. Basic Intermediate |
9:00 a.m. Intermediate |
9:00 a.m. Intermediate Advanced |
10:45 a.m. Basic Intermediate |
|
|
7:45 p.m. Basic |
7:45 p.m. Basic Intermediate |
6:00 p.m. Basic Intermediate |
7:45 p.m. Hot Yoga Intermediate Advanced |
a |
a |
a |

Click on title for description
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
12:00 p.m. Sensei Brigham
|
4:30 p.m. Kids Sensei Will & Cristianana Arno |
a |
4:30 p.m. Kids Sensei Will & Cristianana Arno |
4:30 p.m. Sempai John Yost
|
9:00 a.m. Sensei Arno Mixed Level
|
|
|
6:00 p.m. Sensei Arno Basic |
6:00 p.m. Sensei Arno Advanced |
6:00 p.m. Sensei Arno Basic |
6:00 p.m. Sensei Arno Advanced |
a |
a |
a |

Meditation & Breathing
|
Monday |
|
8:00 a.m. |

Click on title for description
|
Wednesday |
Friday |
Sunday |
|
7:45 p.m. Sensei Arno Eishin Ryu |
6:00 p.m. Sensei Arno Eishin Ryu |
6:00 p.m. Sensei Arno Eishin Ryu |
|
Rates |
| Yoga |
|
Single Class: $15 5 Class Pass: $60 10 Class Pass: $110 15 Class Pass: $150 Unlimited Month: $100 |
| Aikido |
|
Single Class: $15 Unlimited Month: $100 |
| Children's Aikido |
| Unlimited Month: $85 |
| Sword |
|
Single Class: $15 Unlimited Month $85 |
| Combination |
| Yoga and Aikido are included in the same unlimited monthly rate. To add sword to any combination of Yoga or Aikido is $135 per unlimited month. |
| Private Classes and Bodywork |
|
30 minutes $40 60 minutes $65 90 minutes $90 |