The Avalon Arts Center is a school for the study of the unification of body, mind and spirit as a total health system.  The arts of Yoga, Aikido and Japanese Swordsmanship with practice provide a deep understanding of the human body and its relationship to nature.

Please join us, unravel the secrets of body-mind health, use the Ancients' understanding of science and gain knowledge of your relationship with nature and Self.  Body-mind movement arts develop conscious awareness of the total self and how that awareness creates true health and develops inner calm.

All are welcome and virtually all can practice.